Find Safety in Self Trust

I’m Amy, an ICF certified Somatic Trauma-Informed Coach with a passion for helping people reconnect with their bodies, rebuild their nervous systems, and reclaim their sense of self after trauma. My journey into this work began with personal experience—navigating loss, emotional pain, and years of feeling disconnected from my own needs and intuition. I know first hand how isolating it can be to carry the weight of unresolved trauma, and how powerful it is to finally feel seen, heard, and safe—in your own body.

With a background in trauma-informed leadership and CPD-accredited coaching, I now support individuals, parents, and professionals to heal from the inside out. My approach integrates nervous system regulation, somatic practices, and compassionate coaching to support lasting, embodied change.

My mission is to create spaces where people can soften their guard, reconnect with their inner wisdom, and lead their lives with clarity and calm. I believe true healing begins when we stop outsourcing our worth—and instead find safety in self-trust.