Meet Amy - My Mission
I’m Amy, an ICF certified Somatic Trauma-Informed Coach with a passion for helping people reconnect with their bodies, rebuild their nervous systems, and reclaim their sense of self after trauma. My journey into this work began with personal experience navigating loss, emotional pain, and years of feeling disconnected from my own needs and intuition. I know first hand how isolating it can be to carry the weight of unresolved trauma, and how powerful it is to finally feel seen, heard, and safe, in your own body.
With a background in trauma-informed leadership and CPD-accredited coaching, I now support individuals, parents, professionals and organisations to heal from the inside out.
My approach integrates nervous system regulation, somatic practices, and compassionate coaching to support lasting, embodied change.
My mission is to create spaces where people can soften their guard, reconnect with their inner wisdom, and lead their lives with clarity and calm. I believe true healing begins when we stop outsourcing our worth and instead find safety in self-trust.
1:1 Coaching Packages
Reset & Focus Session
A one-off, 60-minute session designed to give you focused support on what you need most right now. Together, we’ll create space for clarity, grounding, and practical strategies that you can immediately apply in your life. Perfect if you’d like to experience coaching before committing to a package.
£60
Empowerment Package
Six tailored 1:1 sessions over 3 months to help you move beyond survival mode and start building confidence, resilience, and self-trust. Across our time together, you’ll receive consistent support, trauma-informed tools, and space to process and heal—helping you shift patterns, strengthen boundaries, and step into lasting change.
6 sessions for the price of 5
£300
(or 4 instalments of £75)
Breakthrough Package
A deep and transformational journey of 10 personalised sessions over 5 months, designed for long-term growth and healing. This package offers sustained guidance, powerful strategies, and the safety of consistent support. Over our work together, you’ll create lasting shifts in how you show up for yourself and others, developing resilience, clarity, and confidence to move forward with freedom and strength.
10 sessions for the price of 9
£540
(or 5 instalments of £108)
Deep Dive VIP Day
A full-day, one-to-one coaching experience designed for deep transformation and breakthrough. We’ll spend dedicated time exploring your patterns, blocks, and goals, combining trauma-informed tools with practical strategies to create powerful shifts. By the end of the day, you’ll walk away with clarity, healing practices, and a personalised roadmap to support you beyond the session. Perfect if you’re ready to make big changes in a short time.
Contact me for more information and pricing.